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Showing posts from July, 2013

Fasting during pregnancy

Is fasting safe for my baby? There's no clear answer. Despite research, we can't be sure that fasting is safe for you and your baby. However, fasting in pregnancy appears to be safer for you and your baby if you feel strong and well enough, and if your pregnancy is going well. If you don't feel well enough to fast, or are worried about your health or your baby's wellbeing, Islamic law gives you clear permission not to fast. Talk to your GP or midwife and get a general health check before deciding to fast. One factor is when the fast takes place. If Ramadan coincides with summer, this means hot weather and long days, which puts you at greater risk of dehydration. What do studies into fasting in pregnancy show? Some studies show little or no effect on newborn babies whose mums fasted in pregnancy. Others suggest health problems later in life, or that fasting in pregnancy may have some effect on the intelligence or academic ability of a child. H

Fasting during pregnancy

Is fasting safe for my baby? There's no clear answer. Despite research, we can't be sure that fasting is safe for you and your baby. However, fasting in pregnancy appears to be safer for you and your baby if you feel strong and well enough, and if your pregnancy is going well. If you don't feel well enough to fast, or are worried about your health or your baby's wellbeing, Islamic law gives you clear permission not to fast. Talk to your GP or midwife and get a general health check before deciding to fast. One factor is when the fast takes place. If Ramadan coincides with summer, this means hot weather and long days, which puts you at greater risk of dehydration. What do studies into fasting in pregnancy show? Some studies show little or no effect on newborn babies whose mums fasted in pregnancy. Others suggest health problems later in life, or that fasting in pregnancy may have some effect on the intelligence or academic ability of a child. H

Duaa for clear speech

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   Rabbi-shrahli sadri. Wa yassirli amri. Wa-hlul ‘uqdatamin lisani. Yafqahu qawli:  My Rabb! Expand for me my breast, and make my affair easy for me, and release the knot from my tongue, so they may understand my speech. Qur’an: Surah Ta’ha 20: 25-28 Allah (subhana wa ta’ala) asked Musa (alaihi salaam- may peace be upon him) to go to Pharoah and preach about Islam. Musa (alaihi salaam), because he had a stammering problem, thought he would not be able to speak to Pharoah and his people. He thought people would not understand him, so he prayed to Allah with this du’a to cure him from his speech problem and make it easy for people to understand him. We may not have stammering problem, but many times we cannot properly express our ideas. Sometimes what we say does not make sense to others, or does not come out right. This du’a teaches us to pray to Allah to make our thoughts and speech clear so that other people may understand us.